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Why does my lower back hurt all the time?

Lower Back Pain and Sciatica12

A percentage of people have ongoing recurrent back ache. This is caused by too much pressure on the posterior joints of the vertebrae. These joints are very well supplied with pain fibers and when there is too much pressure on them, they develop a chronic ache. This is easily, quickly, and permanently corrected by removing the downward pressure on the posterior joints by releasing the muscles which are pulling in a downward motion of these vertebrae.

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